Let’s put your words into action and develop a self-care plan. What action steps can you take that will incorporate the six categories (from Part 2) in your life based on the following?

Week 10

PART 1
As noted in the discussion board, Chapter 14 is a good segway in concentrating on your self-care and stress management. Upon reading Chapter 14, what are some takeaways you received from this chapter based on the 3 areas of focus (1) stress, (2) lifestyle, and (3) health? Provide a summary that highlights 1-3 takeaways you received from each of the 3 areas of focus.

PART 2
Take a moment to think about your stress triggers or things that are causing you stress. Spend some time writing at least two things you can do in each of the six categories below to take care of yourself.
BODY/NUTRITIONAL (health, energy, physical body):
PHYSICAL (home, school, office/job, environment, car, etc.):
SPIRITUAL (knowledge, meaning of life, purpose, connect to a higher power/love/self):
SOCIAL (relationships at work, family, friends, etc.):
EMOTIONAL/PSYCHOLOGICAL (mind, core beliefs, feelings, thoughts, mental health):
FINANCIAL (making a budget, paying bills on time, etc.):

PART 3
Let’s put your words into action and develop a self-care plan. What action steps can you take that will incorporate the six categories (from Part 2) in your life based on the following?
-DAILY PLAN:
-WEEKLY PLAN:
-MONTHLY PLAN:
-YEARLY PLAN:

 

What codes would you suggest? Provide at least two choices for a customer code and at least two choices for a product code. Be sure to describe your choices and provide some specific examples.

Madera Tools
What codes would you suggest? Provide at least two choices for a customer code and at least two choices for a product code. Be sure to describe your choices and provide some specific examples. Also include an explanation of why you selected these particular codes and what advantages they might offer.

 

Draw their suggested design and analyze it using the normalization concepts you learned in the chapter. What do you think of their design and why? What would you propose?

CyberToys

You handle administrative support for CyberToys, a small chain that sells computer hardware and software and specializes in personal service. The company has four stores located at malls and is planning more. Each store has a manager, a technician, and between one and four sales reps. The owners want to create a personnel records database, and they asked you to review a table that they had designed. They suggested fields for store number, location, store telephone, manager name, and manager home telephone. They also want fields for technician name and technician home telephone and fields for up to four sales rep names and sales rep home telephones.
TASK:

Draw their suggested design and analyze it using the normalization concepts you learned in the chapter. What do you think of their design and why? What would you propose?

Note: For this assignment you must draw the design suggested and also your proposed design..

How do the laws related to marriage (Nidda and Yichud for example) help us redeem marriage? What are we redeeming marriage from?In what way(s) through marriage are we imitating G-d ( Imitatio Dei) ?

Jewish study

1) How do the laws related to marriage (Nidda and Yichud for example) help us redeem marriage? What are we redeeming marriage from?

2) In what way(s) through marriage are we imitating G-d ( Imitatio Dei) ?

3) p.44 “The covenant introduces into the historical ever-changing reality an element of persistence or constancy” – what point/theme is the Rav getting at by talking about a covenant and persistency within marriage?

Only the sources provided

What service(s) does the intervention provide?How does the intervention reduce barriers to obtaining health services?

If your example uses a health-related community service strategy, post a picture/screenshot and briefly answer the following questions:

1. What service(s) does the intervention provide?

2. How does the intervention reduce barriers to obtaining health services?