What dietary alternatives could be incorporated to overcome the dietary restrictions?Explain how the restrictions could make it difficult for an individual to achieve a healthy diet.

Factors affecting nutritional intake

Explain what nutrition is and why it is important.

Describe the characteristics of a healthy diet and provide supporting examples.

Identify at least two (2) factors (other than culture) that can impact a person’s food choices and provide a specific example for each.

Research a culture (e.g., ethnic, religious, dietary) where specific food restrictions are dictated and address the following:

Describe the restrictions.

Explain how the restrictions could make it difficult for an individual to achieve a healthy diet.

What dietary alternatives could be incorporated to overcome the dietary restrictions?

How do know if a source is credible?