Create a poster using Adobe Sparks, S’more, PPT, concept map or Word Document and include your name, class title, name of the assignment & date at the beginning of the assignment. It is required that you select a different format than used in the Week 4 Assignment; point loss will occur if you use the same format.
Name at least 3 ways that stress can help to motivate someone to change their behavior.
Give at least 3 stress reduction techniques.
List at least 3 ways to achieve a healthy lifestyle.
Offer at least 3 biological consequences of stress, emotion, and cognitive outlook on overall health.