Describe at least two (2) CAM practices you are interested in using personally and explain why.
Describe at least two (2) CAM practices you are least interested in using personally and explain why.
Discuss any psychological, social, economic or other barriers you face in adding CAM practices to your life.
Discuss how your culture has influenced your health behaviors. How does your culture influence your interest in using CAM practices?
Create a plan to incorporate CAM practices to meet your wellness goals and improve (or maintain) your health and wellness.
Explain how your plan supports your ability to meet wellness goals.
Discuss at least two (2) peer-reviewed research studies that provide evidence supporting the scientific validity of your plan.