Explain which message from the video has left an impression on you? What message has an impacted or has changed your food choices, your view on nutrients, your diet, your eating behavior, etc.? 1p

1.Provide a short summary of the video 1p

2. Critique and analyze the video: Is it a credible information? Is it in alingment with what you learnt in this class? Make specific references to the information from the class lecture. 1p

3.Explain which message from the video has left an impression on you? What message has an impacted or has changed your food choices, your view on nutrients, your diet, your eating behavior, etc.? 1p

4. Watch the posted video from another class mate. Respond to the post by explaining what additional message (don’t repeat the measage from your class mate!) has left an impression on you? 1p

Explain the role of each macronutrient and provide the recommended dietary allowances for each.Provide a brief description of the three macronutrients: carbohydrate, protein, and fat.

carbohydrate, protein, and fat

Provide a brief description of the three macronutrients:

Carbohydrate, protein, and fat.Explain the role of each macronutrient and provide the recommended dietary allowances for each.